Athletes & coaching
the brain trains too
The primary objective of Sports Psychology is to optimize performance. Methods used depend on the individual and sport-specific requirements.
Physical Abilities and Mental Control Since technical and tactical skills and physical training have reached a high level of performance in most sports, psychological training can provide further improvement. This area has great potential, since physical abilities need mental control. Solve Problems Mentally Athletes have a high motivation and are devoted to competitive sports. During difficult phases in a career or a lengthy injury timeout psychological methods can help to solve problems. |
obtain overview
How does the collaboration work ?
The cooperation will be based on the athletes needs, his level of development and performance. Therefore, I will conduct a detailed analysis of the individual situation. Where will it take place? Athletes train in a specific environment, which must be considered in the cooperation. Psychological advice can only function, if applicable in training and competition. To develop tailor-made solutions and to apply them, it is useful to "work in the field". |